The cartilage wears away in your joint and just like with runner s knee bone rubs on bone and causes pain.
Knee pain when sitting on floor.
The pain of chondromalacia occurs in the front or inside of the knee.
The pain is generally worse with activities such as running jumping using stairs or kneeling.
Knee pain is a common complaint that affects people of all ages.
However it may be due to being overweight using the knees too much an injury or a malalignment of the knee cap.
The pain is also typically worse after prolonged sitting with the knees bent.
This is a common condition especially among athletes teens and those who engage in manual labor.
No one knows the exact cause of the problem.
Here s what you should be aware of while sitting in.
Sitting for long periods of time.
This pain is called the theater sign of chondromalacia.
To avoid pain or injury pay attention to your body.
Knee pain may be the result of an injury such as a ruptured ligament or torn cartilage.
Medical conditions including arthritis gout and infections also can cause knee pain.
Moving from a sitting position to a standing position.
Seiza kneeling seiza or kneeling can place stress on your knees and ankle joints.
Knee discomfort that doesn t go away when seated.
Knee pain and sitting are usually associated with.